Nelaka's Journal, 18 May 15

Fin de semana de excesos, vamos a X la semana 💪
88 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2015:
1928 kcal Fat: 108.54g | Prot: 74.45g | Carbs: 168.87g.   Breakfast: Fontaneda Galleta Digestive, Auchan Capuccino Classique. Lunch: Aceitunas Negras, Queso Azul o Roquefort, Pechuga de Pollo, Aguacate, Lechuga, Patatas Fritas, Costillas de Cerdo con Salsa Barbacoa, Coca-Cola Coca-Cola Light (Lata), Helado de Vainilla, Brownie. Dinner: Piña, Valor Chocolate Puro con Almendras. more...
3511 kcal Exercise: Shopping - 2 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Sitting - 6 hours, Housework - 1 hour, Breastfeeding - 6 hours. more...
Gaining 0.7 kg a Week



     
 

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Nelaka's Weight History


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