Weigh In record (no journal entry) for 06 February 2024
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74.3 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2328 kcal
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Fat: 79.95g | Prot: 94.85g | Carbs: 323.21g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Lunch: Great Value Chicken Patty, Lucerne 1% Lowfat Milk, Chocolate Chip Cookies (Soft Type) . Dinner: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk, One Bar Protein Bar. more...
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Losing 0.1 kg a Week
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joe_minehan's Weight History
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