kellystipa's Journal, 21 Oct 09

Woooooooooooooooooooo. I ate 30 points yesterday. I thought for sure I would have gained. The body is a weird thing!
56.7 kg Lost so far: 2.3 kg.    Still to go: 0.9 kg.    Diet followed: 100%.

View Diet Calendar, 21 October 2009:
1069 kcal Fat: 26.81g | Prot: 47.29g | Carbs: 162.76g.   Breakfast: skippy peanut butter, apple. Dinner: white rice, half and half, cabot cheese, honey barbecue sauce, carrots, broccoli. Snacks/Other: mister salty. more...
Losing 3.2 kg a Week

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Comments 
there u go! Wendie's working! 
21 Oct 09 by member: roxchick83
WTG!!!!! That's so awesome!!! =) You know it's funny, no matter how long I do WW, the Wendie Plan and everything that goes along with it.... it still baffles me every time I eat more and still lose. =) The key is finding that balance and keeping it up. I seriously think I had a harder time maintaining before I got pregnant again then I did losing if you can believe that. It was so hard to eat more and not be so scared that I was going to gain... I just wanted to stay where I was. It's awesome to be in control and finally get how things are working. Keep up the great work girl!!! =) 
21 Oct 09 by member: Sheila3Kids
Thank you Mommas!! 
21 Oct 09 by member: kellystipa

     
 

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kellystipa's Weight History


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