Weigh In record (no journal entry) for 06 February 2024
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54.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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625 kcal
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Fat: 23.29g | Prot: 22.11g | Carbs: 89.91g.
Breakfast: Elma (Derisi Olmayan), Nimet Tam Buğday Ekmeği, Haşlanmış Yumurta, Zeytin, Marul. Dinner: Fırında Sebze, Ev Yapımı Yoğurt, Sütlü Çorba. Snacks/Other: Mandalina (Mandalin Portakal), Muz, Yayla Keten Tohumu. more...
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Losing 0.4 kg a Week
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melikegirag's Weight History
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