Weigh In record (no journal entry) for 06 February 2024
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85.3 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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901 kcal
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Fat: 35.34g | Prot: 54.29g | Carbs: 93.54g.
Breakfast: Coffee with Milk, Wheat or Cracked Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat), Orange Juice. Lunch: Frozen Blueberries, Chicken Noodle Soup (Home Recipe), Kirkland Signature Hot Italian Sausage, Orange Juice . more...
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Losing 15.9 kg a Week
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Soldier-Harrison's Weight History
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