Weigh In record (no journal entry) for 06 February 2024
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96.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1222 kcal
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Fat: 69.80g | Prot: 72.15g | Carbs: 77.31g.
Breakfast: Kauai Sunrise Unwrapped, Latte Coffee. Lunch: Nutriday Low Fat Flavoured Yoghurt. Dinner: Fatima's Chapatti Roti, Mutton Curry. Snacks/Other: Plums . more...
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Gaining 0.2 kg a Week
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Sumia.Ali's Weight History
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