Weigh In record (no journal entry) for 06 February 2024
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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408 kcal
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Fat: 22.41g | Prot: 28.09g | Carbs: 25.75g.
Breakfast: Putih Telur. Lunch: Telur Dadar. Snacks/Other: Nangka. more...
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Losing 11.9 kg a Week
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entiinwahyu's Weight History
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