Weigh In record (no journal entry) for 06 February 2024
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140 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2128 kcal
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Fat: 65.56g | Prot: 141.71g | Carbs: 243.91g.
Breakfast: Pullman Pão de Forma Tradicional, Ovo Mexido, Aurora Tender Suíno. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Abóbora Refogada, Beterraba Cozida, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Pullman Pão de Forma Tradicional, Ovo Mexido, Sadia Queijo Mussarela, Qualitá Tender Suíno, Bauru, Banana Nanica. more...
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Losing 2.1 kg a Week
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raquel_sa_'s Weight History
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