Weigh In record (no journal entry) for 06 February 2024
|
88.5 kg
Lost so far: 38.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
1174 kcal
|
Fat: 53.42g | Prot: 112.58g | Carbs: 94.74g.
Breakfast: La Serenísima Leche Descremada, Gentech Whey Protein 7900. Lunch: Naranjas, Tomates, Hamburguesa Casera. Dinner: El Noble Empanada de Jamón y Queso. Snacks/Other: Tortillas de Harina, IDN Nutrition ISO Whey Protein, One Two Fit Pancakes Proteicos, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rom1na.s's Weight History
|