Weigh In record (no journal entry) for 06 February 2024
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93.7 kg
Lost so far: 9.8 kg.
Still to go: 16.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 February 2024:
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2888 kcal
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Fat: 89.30g | Prot: 99.13g | Carbs: 420.85g.
Lunch: Gut & Günstig Erbsen Eintopf, Harry Balance Toast (38g). Dinner: Metzger Schweinefleisch, Mett, Harry Vollkornbrot mit Sonnenblumenkernen, Edeka Romanasalat, Rucola, Leinöl, Florette Feldsalat, Rote Paprika, Eisbergsalat, Chicoree, Zitrone, Gurke (Geschält), Bautz'ner Senf Mittelscharf, Zwiebeln. Snacks/Other: Gut & Günstig Euka Menthol Bonbons, Meggle Streichzart Ungesalzen, Harry Balance Toast (38g), Mühlhäuser Pflaumenmus, REWE Beste Wahl Milchbrötchen, Banane, Äpfel, Möhren. more...
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2359 kcal
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Exercise:
rad(10-15) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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combatiente's Weight History
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