Weigh In record (no journal entry) for 06 February 2024
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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806 kcal
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Fat: 46.05g | Prot: 51.56g | Carbs: 54.28g.
Breakfast: Sabor da Terra Semente de Chia, Ovo Mexido, Mamão Formosa. Lunch: Azeite de Oliva, Repolho-Roxo, Alface, Ovo Cozido, Copacol Filé de Tilápia. Snacks/Other: Jasmine Linhaça Dourada em Grãos, Sabor da Terra Semente de Chia, Kefir de Leite, Mamão Formosa, Morangos. more...
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Losing 4.2 kg a Week
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Débora Wojakevicz's Weight History
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