Weigh In record (no journal entry) for 06 February 2024
|
90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
1432 kcal
|
Fat: 46.01g | Prot: 56.13g | Carbs: 171.62g.
Breakfast: Окей Сочник с Творогом, Простоквашино Творог Мягкий 5%. Lunch: Fish House Крабовые Палочки Имитация, Рис Отварной. Dinner: Каравай Хлеб Столовый, Бахетле Гнездо Картофельное с Курицей и Грибами. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VeselchakY's Weight History
|