Weigh In record (no journal entry) for 06 February 2024
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75.9 kg
Lost so far: 10.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1400 kcal
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Fat: 68.96g | Prot: 108.89g | Carbs: 72.62g.
Breakfast: Milbona High Protein Pudding Karamell, Milbona Skyr Himbeer-Cranberry, Lieken Urkorn Eiweißbrot, Yörem Weichkäse aus Schafsmilch. Lunch: Landbeck Wiener Würstchen, Naturgut Bio Linsen-Eintopf. Dinner: Coppenrath & Wiese Wiener Sandringe Zuckerfrei, Lieken Urkorn Eiweißbrot, Yörem Weichkäse aus Schafsmilch. more...
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Losing 4.6 kg a Week
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Kuni-Gunde's Weight History
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