Annaeandy's Journal, 06 Feb 24

Weigh In record (no journal entry) for 06 February 2024
66 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2024:
1358 kcal Fat: 67.31g | Prot: 70.60g | Carbs: 118.20g.   Breakfast: Misura Cereali Dolce senza, Alpro Latte Avena senza Zucchero. Lunch: Melanzane Grigliate, Rucola, Re Di Tonno Tonno Pinna Gialla all'olio di Oliva, Delizie del Sole Cous Cous. Dinner: Mestemacher Pane Proteico, Olio Extra Vergine di Oliva, Funghi Champignon, Uovo. Snacks/Other: Un Attimo Protein Premium Lower Carb, Daily Life Pilloh. more...
1890 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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Annaeandy's Weight History


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