Weigh In record (no journal entry) for 06 February 2024
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101.9 kg
Lost so far: 4.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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940 kcal
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Fat: 39.60g | Prot: 64.64g | Carbs: 79.91g.
Breakfast: Queijo Creme (Magro), Pão Integral, Ovo (Inteiro). Lunch: Hortifruti Abacaxi, Arroz Branco (Cozido), Cebola Roxa, Salada Vinagrete, Fígado Bovino Cozido. Dinner: Tirolez Creme de Ricota Light, Ovo Cozido, Pão Integral. more...
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Losing 0.3 kg a Week
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Haline Guedes's Weight History
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