Weigh In record (no journal entry) for 06 February 2024
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1673 kcal
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Fat: 47.92g | Prot: 95.56g | Carbs: 221.29g.
Breakfast: Whole Earth Crema de Cacahuete, Hacendado Fresas Enteras Congeladas, Consum Bebida de Soja Ecológica , Harina de Maíz, Huevo, Herbalife Fórmula 1 Chocolate. Lunch: Piña, Pepino (Pelado), Tomates, Lechuga, Sol Natural Nachos de Maíz, Carrefour Salsa de Sésamo, Garbanzos Cocidos. Dinner: Uva, Boniato, Brócoli, La Sirena Medallones de Merluza del Cabo. Snacks/Other: MyProtein BCAA, Hacendado Anacardos Naturales, Mandarinas. more...
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Losing 0.6 kg a Week
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Desi_coachnutricional 's Weight History
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