Weigh In record (no journal entry) for 06 February 2024
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80.8 kg
Lost so far: 54.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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283 kcal
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Fat: 1.61g | Prot: 14.03g | Carbs: 51.69g.
Breakfast: Biovegan Guarkernmehl, Ja! Entrahmte H-Milch 0,3% Fett, Kaffee. Lunch: Knoblauch, Ja! Joghurt 0,1%, Karotten, Kohlrabi. more...
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Losing 1.5 kg a Week
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