donutnaschi's Journal, 06 Feb 24

Waaaah falsche Richtung 😖😖😖
73 kg Lost so far: 12.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2024:
1264 kcal Fat: 39.02g | Prot: 51.18g | Carbs: 166.91g.   Lunch: Salatgurke, Kapern, Essig und Öl Dressing (Hausrezept), Edeka Romanasalat, Milram Pizzazeit, Lieblings Steinofenbrötchen, Alpro Sojajoghurt - Natur Ungesüßt , Beste Ernte Champignons 3. Wahl, Beste Ernte Junger Spinat, Tomatenmark, Oregano, Muskatnuss, Knoblauchpulver. Dinner: Senf, Maggi Sternchensuppe, Bürger Gemüse Maultaschen . Snacks/Other: funny-frisch Riffels Chili & Paprika. more...
1441 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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donutnaschi's Weight History


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