Weigh In record (no journal entry) for 06 February 2024
|
100.6 kg
Lost so far: 8.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
2366 kcal
|
Fat: 96.84g | Prot: 119.83g | Carbs: 236.32g.
Lunch: Dole Ananas en Tranches au Sirop, Fruit du Dragon, Viande de Lapin, Riz Blanc (à Longs Grains , Cuit), M&M's Peanut, Béghin Say Sucre de Canne, Café. Dinner: Bûche de Noël, Vin Rosé, Pizza Del Arte Pizza Marocco. more...
|
Losing 0.3 kg a Week
|
|
lolonel974's Weight History
|