Weigh In record (no journal entry) for 06 February 2024
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85.8 kg
Lost so far: 4.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1484 kcal
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Fat: 49.66g | Prot: 122.67g | Carbs: 130.67g.
Breakfast: Molico Leite Desnatado, Café Expresso, Parmalat Wheyfit - Coco com Batata Doce , Qualitá Uva sem Semente Crimson, Ovo Mexido, Queijo Branco, Cuscuz (Cozido). Lunch: Aviação Doce de Leite Pastoso, Camil Arroz Branco Cozido, Músculo Bovino Cozido. Dinner: Queijo Branco, Músculo Bovino, Nutri Vida Pão de Milho Integral . Snacks/Other: Acerola. more...
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steady weight
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andrea_soares's Weight History
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