Weigh In record (no journal entry) for 06 February 2024
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78.1 kg
Lost so far: 5.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1337 kcal
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Fat: 52.74g | Prot: 58.39g | Carbs: 151.36g.
Lunch: Soignon Sainte Maure, Barilla Pesto Alla Genovese, Monique Ranou Blanc de Poulet Doré au Four, Pain Blanc. Dinner: Saint Eloi Semoule Cuite, Charal Boulettes au Boeuf, Saint Eloi Ratatouille. Snacks/Other: Moelleux au Chocolat, Lipton Ice Tea Pêche. more...
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Losing 0.9 kg a Week
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