Weigh In record (no journal entry) for 06 February 2024
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88.1 kg
Lost so far: 2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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878 kcal
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Fat: 26.50g | Prot: 46.83g | Carbs: 112.89g.
Lunch: Salami, Gut & Günstig Gouda in Scheiben, Golden Toast Dinkel Toast . Snacks/Other: Gut & Günstig High Protein Schoko Pudding, Bio Mini Reiswaffeln Apfel, Banane. more...
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Losing 7.7 kg a Week
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