Weigh In record (no journal entry) for 06 February 2024
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1062 kcal
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Fat: 27.84g | Prot: 86.82g | Carbs: 127.14g.
Breakfast: Buah Pir. Lunch: Jagung Rebus, Kacang Panjang Hijau Dimasak (dari Segar), Sambal Goreng, Tempe, Tahu, Ikan Layang, Nasi Putih. Snacks/Other: Kue Pukis. more...
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Losing 0.9 kg a Week
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oliev semangat cantik's Weight History
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