Weigh In record (no journal entry) for 06 February 2024
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66.6 kg
Lost so far: 18.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1176 kcal
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Fat: 43.39g | Prot: 130.77g | Carbs: 59.40g.
Lunch: Салат Чука Яйцо Крабпалки, Хлебозавод 4 Хлеб Дарницкий, Славянская Трапеза Суп-Пюре из Цветной Капусты с Сыром, Запеченная или Жаренная Рыба. Dinner: Запеченная или Жаренная Рыба. Snacks/Other: Solvie Protein Cookies Pink Ice Cream . more...
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Losing 5.6 kg a Week
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Svoi_cheloveg's Weight History
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