Weigh In record (no journal entry) for 06 February 2024
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66 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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207 kcal
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Fat: 11.28g | Prot: 7.26g | Carbs: 19.56g.
Lunch: Holland Bakery Nastar, Boiled Egg. more...
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Losing 0.8 kg a Week
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