Weigh In record (no journal entry) for 06 February 2024
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56.2 kg
Lost so far: 28 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1064 kcal
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Fat: 52.20g | Prot: 61.61g | Carbs: 84.03g.
Breakfast: Санта Бремор Крем-Паста Антарктик Криль Классический, Савушкин Продукт Teos Йогурт Греческий 2%, Кабачковые вафли, Семга Слабосоленая, Кофе. Lunch: Кофе, Ёбатон Печенье Суфле Кокос, Говядина с черносливом, Морковь по-Корейски. Snacks/Other: Smart Formula Say No Sugar Jelly Candy . more...
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Losing 3.5 kg a Week
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rokcanna's Weight History
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