Weigh In record (no journal entry) for 06 February 2024
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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477 kcal
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Fat: 12.87g | Prot: 14.24g | Carbs: 78.70g.
Breakfast: Nasi Goreng. Snacks/Other: Pisang. more...
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Losing 0.2 kg a Week
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