Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
iyklmn
Journal
06 Feb 24
iyklmn's Journal, 06 Feb 24
iyklmn's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2024
39.8 kg
Lost so far:
15.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2024:
1419 kcal
Fat: 59.01g | Prot: 131.66g | Carbs: 85.78g.
Breakfast:
Первый Вкус Кефир 0,1%, Nutricia Нутридринк Эдванс Нутризон.
Lunch:
Запеченная или Жаренная Рыба, Мираторг Рыбные Котлеты.
Dinner:
Тушеные Овощи, Говядина Отварная.
more...
1220 kcal
Exercise:
Studying - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
iyklmn's Weight History
View Complete History