akiatsunya's Journal, 06 Feb 24

Weigh In record (no journal entry) for 06 February 2024
55.8 kg Lost so far: 0.7 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2024:
726 kcal Fat: 13.75g | Prot: 11.48g | Carbs: 139.16g.   Breakfast: Банан, Wellness Хлопья 4 Злака, Белый Город Молоко 2,5%, Сахар, Nescafe Gold. Dinner: Рот Фронт Батончики, Яшкино Конфеты "Чио Рио", Куриный Суп Лапша. Snacks/Other: Мандарины, Buzz Энергетический Напиток . more...
1517 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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akiatsunya's Weight History


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