Weigh In record (no journal entry) for 06 February 2024
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57 kg
Lost so far: 6 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1109 kcal
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Fat: 46.59g | Prot: 55.91g | Carbs: 124.14g.
Lunch: Tumis Kacang Panjang dan Tempe, Sup Kerang (Kental), KFC Dada Ayam Original, Nasi Putih, Monde Egg Drops, Silver Queen Coklat. Dinner: Martabak Manis. more...
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Gaining 0.1 kg a Week
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