juliana_araujo__'s Journal, 05 Feb 24

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Weigh In record (no journal entry) for 05 February 2024

74.3 kg Lost so far: 18.7 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:

932 kcal

Fat: 26.66g | Prot: 41.62g | Carbs: 134.39g. Lunch: Estrogonofe de Carne, Feijão Preto Cozido, Liv Up Arroz Branco. Snacks/Other: Banana Brasil Banana da Prata. more...

2126 kcal

Exercise: Weight Training (moderate) - 20 minutes, Walking (exercise) - 5.5/kph - 46 minutes, Bike Machine (Cycling) - 2 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 05 Feb 24

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juliana_araujo__'s Weight History