Weigh In record (no journal entry) for 06 February 2024
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1040 kcal
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Fat: 30.51g | Prot: 76.05g | Carbs: 116.30g.
Lunch: Finna Kerupuk Rasa Bawang, Kelor, Daun Bawang, Bawang Merah, Bawang Putih, Ikan Bandeng, Tahu, Jagung Rebus, Nasi Putih. Dinner: Dimsum. Snacks/Other: Petis, Tahu Isi, Rusindo Cap Bakso. more...
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Losing 1.4 kg a Week
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emeererye's Weight History
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