Weigh In record (no journal entry) for 06 February 2024
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60.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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803 kcal
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Fat: 43.73g | Prot: 14.52g | Carbs: 84.69g.
Lunch: Delfi Coklat, Frisian Flag Susu Uht Full Cream, Sari Roti Roti Tawar (2). Snacks/Other: Bakwan, Qtela Keripik Ubi Ungu. more...
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Losing 0.0 kg a Week
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18JuliSemangat!!'s Weight History
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