Weigh In record (no journal entry) for 06 February 2024
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92 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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763 kcal
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Fat: 17.62g | Prot: 44.67g | Carbs: 120.66g.
Breakfast: Kurma. Lunch: Ubi Bakar Cilembu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Rebus, Hoka Hoka Bento Nasi Putih. Snacks/Other: Ubi Bakar Cilembu, Telur Rebus. more...
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Gaining 0.1 kg a Week
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liza20592's Weight History
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