Weigh In record (no journal entry) for 04 January 2024
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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123 kcal
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Fat: 0.41g | Prot: 11.10g | Carbs: 19.78g.
Breakfast: Apel Granny Smith, Putih Telur Matang, Putih Telur Matang, Putih Telur Matang. more...
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