Weigh In record (no journal entry) for 05 February 2024
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82.8 kg
Lost so far: 23.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1940 kcal
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Fat: 80.76g | Prot: 45.34g | Carbs: 255.15g.
Breakfast: Milka Sensations, Red Band Fruchtgummi Schnuller , Subway Chocolate Chip Rainbow Cookie, Mettwurst. Dinner: Hello Fresh Rindfleischköfte auf Goldenem Sultaninen-Reis. more...
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Gaining 0.7 kg a Week
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schwarzekunst's Weight History
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