stayfithd's Journal, 17 May 15

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Weigh In record (no journal entry) for 17 May 2015

63.8 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2015:

888 kcal

Fat: 50.22g | Prot: 27.67g | Carbs: 75.95g. Breakfast: Butter, Gutfried Putenbrust Natur, Weizenbrötchen. Lunch: Iglo Rahm-Spinat, Maggi Topfinito Ungarische Gulaschsuppe. Dinner: Moser Roth Feine Ostereier Praline. more...

1789 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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