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GabriellaOliveira2112
Journal
11 Jan 24
GabriellaOliveira2112's Journal, 11 Jan 24
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Weigh In record (no journal entry) for 11 January 2024
80.1 kg
Lost so far:
0 kg
.
Still to go:
24.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2024:
676 kcal
Fat: 30.06g | Prot: 32.37g | Carbs: 67.54g.
Dinner:
Misto Quente.
more...
2161 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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GabriellaOliveira2112's Weight History
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