Weigh In record (no journal entry) for 05 February 2024
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87.5 kg
Lost so far: 13.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1592 kcal
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Fat: 65.79g | Prot: 81.98g | Carbs: 153.68g.
Breakfast: Amandes, Oeuf Mollet. Dinner: Alpro Alpro Mangue, Saint Eloi Tomates Entières Pelées au Jus, Kombucha, Le Gaulois Aiguillettes de Poulet, Tablier Blanc Pâte à Pizza Fine et Ronde, Auchan Mozzarella . Snacks/Other: Amandes. more...
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Gaining 0.6 kg a Week
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blackbird77144's Weight History
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