Weigh In record (no journal entry) for 05 February 2024
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61 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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869 kcal
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Fat: 49.48g | Prot: 47.62g | Carbs: 64.67g.
Dinner: Mercon Merah Putih Oseng Mercon Cakalang, Tahu Goreng, Nasi Putih, Udang, Tahu Kukus, Tumis Pakcoy. Snacks/Other: Kacang Mete. more...
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Losing 4.9 kg a Week
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ikafatmawati647's Weight History
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