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my weight after returning home from being at work since Friday
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125.1 kg
Lost so far: 1.9 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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3286 kcal
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Fat: 160.00g | Prot: 161.00g | Carbs: 339.00g.
Pre-Breakfast: Milo's Famous Sweet Tea No Calorie, Body Armor Zero Sugar Zero Sugar Fruit Punch. Lunch: Huhot Mongolian Grill Beef, Zucchini Noodles, Veggies, Feed The Hordes Hoisin Sauce, Sweet Chili Sauce, Huhot Mongolian Grill Chicken, Pollock, Zucchini Noodles, Veggies, Ginger, Sweet Chili Sauce, Garlic Oil, HuHot Mongolian Grill Crab Rangoon. Afternoon Tea: Member's Mark Real Crumbled Bacon, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Land O'Lakes Salted Butter, Breyers Carbsmart Vanilla Ice Cream, Season's Choice Seasoned Fries, Genuine Steak House Brand Beef Ribeye Steak. Supper: Great Value Buttermilk Ranch Dressing, Reese's Peanut Butter Cups with White Chocolate, Totino's Combination Pizza Rolls, Fit & Active 100 Calorie Snack Pack Baked Chocolate Wafer Snacks, Hellmann's Light Mayonnaise, L'oven Fresh Keto Friendly Wheat Bread, Member's Mark Oven Roasted Turkey Breast (56G), Orville Redenbacher's Original Popcorn Kernels. more...
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Losing 3.5 kg a Week
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jke830305's Weight History
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