dianemillervuoso's Journal, 17 May 15

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Weigh In record (no journal entry) for 17 May 2015

78.5 kg Lost so far: 16.3 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2015:

728 kcal

Fat: 33.81g | Prot: 51.28g | Carbs: 63.37g. Breakfast: Dannon Light & Fit Greek - Blueberry. Lunch: Apples, Oscar Mayer Premium Jumbo Beef Franks, Peanut Butter. Dinner: Cooked Spinach, Pork Loin (Tenderloin). Snacks/Other: Equate Fiber Therapy Orange Flavor. more...

1975 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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dianemillervuoso's Journal, 17 May 15

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dianemillervuoso's Weight History