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NatashaChiara
Journal
17 May 15
NatashaChiara's Journal, 17 May 15
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Weigh In record (no journal entry) for 17 May 2015
88.2 kg
Lost so far:
15.5 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2015:
1838 kcal
Fat: 91.16g | Prot: 61.35g | Carbs: 201.73g.
Breakfast:
Pepperidge Farm Classic Favorites Cookies, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer.
Lunch:
Deep Fried Potato French Fries (from Frozen), Hormel Black Label Original Bacon, Wholly Guacamole Wholly Guacamole Minis, Homemade Green Chile Cheeseburger.
Dinner:
Godiva Milk Chocolate Truffles, Rosarita Fat Free Refried Beans, Bueno Grandma's Grande Tortillas.
Snacks/Other:
Pepperidge Farm Classic Favorites Cookies.
more...
2981 kcal
Exercise:
Stationary Bike 12-17 MPH (Vigorous) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
6 Supporters
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Yay!
17 May 15 by member:
Gigix2
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NatashaChiara's Weight History
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