Weigh In record (no journal entry) for 05 February 2024
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60.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1435 kcal
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Fat: 64.88g | Prot: 44.21g | Carbs: 173.57g.
Breakfast: Durian. Lunch: Fiesta Siomay Udang, Daun Singkong. Dinner: Lumpia Ayam, BreadTalk Cheese Cake. Snacks/Other: Lidah Kucing, Rusindo Cap Bakso. more...
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steady weight
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emeererye's Weight History
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