Weigh In record (no journal entry) for 05 February 2024
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85.3 kg
Lost so far: 8.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1123 kcal
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Fat: 45.76g | Prot: 111.50g | Carbs: 57.78g.
Lunch: Alipende Huevos Frescos Maíz, Hacendado Queso Mozzarella Rallado, Tomates, Hacendado Filetes de Merluza del Cabo sin Piel , Hacendado Cottage Cheese, Alipende Espinacas, Hacendado Aceite de Oliva Virgen Extra, Ajo, Alipende Mezcla Brócoli, Coliflor y Zanahoria. more...
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Gaining 0.9 kg a Week
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jordi4070's Weight History
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