Weigh In record (no journal entry) for 02 February 2024
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58.6 kg
Lost so far: 36.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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474 kcal
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Fat: 14.97g | Prot: 39.55g | Carbs: 42.53g.
Breakfast: Bawang Bombay, Telur, Tomat Merah, Udang Kukus atau Rebus, Sari Roti Roti Tawar Gandum (2). Lunch: Uleg Sambal Rawit, Ikan Patin Bakar, Maggi Saus Tiram. more...
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Losing 2.1 kg a Week
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Lailatul mahabbah's Weight History
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