Imagin_er's Journal, 05 Feb 24

Imagin_er's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2024

72.8 kg Lost so far: 4.1 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:

956 kcal

Fat: 39.89g | Prot: 44.47g | Carbs: 103.39g. Dinner: Del Monte Sarden, Tempeh (Cooked) , Alfamart Telur Rebus, Indomie Mi Goreng. Snacks/Other: Gula Pasir, SuperIndo Alpukat, Rambutan. more...

2145 kcal

Exercise: Cardio - 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Imagin_er's Weight History

View Complete History

Imagin_er's Journal, 05 Feb 24

Submit a Comment

Imagin_er's Weight History