Weigh In record (no journal entry) for 05 February 2024
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85.6 kg
Lost so far: 5.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1225 kcal
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Fat: 58.53g | Prot: 47.88g | Carbs: 136.72g.
Breakfast: Egg. Lunch: Bananas . Dinner: Apple Cider, Applebee's Caesar Salad, Stouffer's Classics Roast Turkey. Snacks/Other: Whole Milk, Nestle Chocolate Chips. more...
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Gaining 1.9 kg a Week
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michaelschmitt's Weight History
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