Weigh In record (no journal entry) for 05 February 2024
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140.3 kg
Lost so far: 0 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2292 kcal
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Fat: 85.42g | Prot: 173.62g | Carbs: 212.48g.
Breakfast: Aurora Tender de Frango, Pullman Pão de Forma, Ovo Mexido, Café. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Beterraba Cozida, Abobrinha Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Abobrinha Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Melão, Aurora Tender Suíno, Peito de Frango no Forno, Grelhado ou Assado, Banana Nanica, Banana Nanica, Ovo Cozido. more...
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Gaining 0.7 kg a Week
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raquel_sa_'s Weight History
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