Weigh In record (no journal entry) for 05 February 2024
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1169 kcal
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Fat: 56.26g | Prot: 30.28g | Carbs: 137.97g.
Dinner: Sambal Goreng, Mentimun (Kupas), Ayam Goreng. Snacks/Other: Piscok. more...
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Losing 2.1 kg a Week
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diett santuyy's Weight History
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